Your dietitian-created guide to grocery shopping and cooking. This educational resource packs in 250 product suggestions with nutrition facts about why these products are a good choice. Save it on your phone and you will always have access to the guide while shopping! The Grocery Guide is complete with a label reading checklist and a weekly meal planning template. 

Put the product suggestions into action with 90 recipes in the back of the book! All recipes have been tested and approved by family and past clients. Not only do you get over 40 meal recipes, 7 balanced smoothie recipes, you also get over 35 snack recipes too! Here are a few examples of what recipes you will find inside:

Overnight Vanilla Protein Oats

Protein Packed Deviled Eggs

Mexican Stuffed Mini Peppers

Greek Pasta Salad

Spicy Chicken Stuffed Avocado

Shrimp Orzo Pasta Salad

One Pot Cheeseburger Pasta

Chicken Tortellini Soup

Strawberry Protein Smoothie

No Bake Energy Bites

Sandwich Thin Pizza

Everything But the Bagel Cheese Crisps

This is the ultimate starter pack to eating healthier! It's easy to create and maintain healthy habits with this ultimate package! Purchase now to get your digital download!